Schedule

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10/11/2026 - 10/17/2026
11 Sun 12 Mon 13 Tue 14 Wed 15 Thu 16 Fri 17 Sat
11 Sun Closed
12 Mon Closed
13 Tue Closed
14 Wed Closed
15 Thu Closed
16 Fri Closed
17 Sat Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Brazilian Jiu Jitsu Open Mat

10 - 11am
10:00am - 11:00am

Brazilian Jiu Jitsu Open Mat

Brazilian Jiu Jitsu Open Mat
Sunday, October 11 · 10:00am - 11:00am

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Open Gym

10am - 12pm
10:00am - 12:00pm

Open Gym

Open Gym
Sunday, October 11 · 10:00am - 12:00pm

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Muay Thai

9 - 10am
9:00am - 10:00am

Muay Thai

PSPeter Simas
Muay Thai
Monday, October 12 · 9:00am - 10:00am
Instructors:
Peter Simas

Muay Thai

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Brazilian Jiu Jitsu Adults

10 - 11am
10:00am - 11:00am

Brazilian Jiu Jitsu Adults

Brazilian Jiu Jitsu Adults
Monday, October 12 · 10:00am - 11:00am

Must be booked minimum 2 hours in advance

Class is held in uniform (Kimono)

All levels (must have passed intro)

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Kids Jiu Jitsu Advanced 8-12 Years

4 - 5pm
4:00pm - 5:00pm

Kids Jiu Jitsu Advanced 8-12 Years

GLGraeme Lipford
Kids Jiu Jitsu Advanced 8-12 Years
Monday, October 12 · 4:00pm - 5:00pm
Instructors:
Graeme Lipford

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Kids Muay Thai 8-13 Years

5:15 - 6pm
5:15pm - 6:00pm

Kids Muay Thai 8-13 Years

Kids Muay Thai 8-13 Years
Monday, October 12 · 5:15pm - 6:00pm

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Muay Thai Adults

6 - 7pm
6:00pm - 7:00pm

Muay Thai Adults

Muay Thai Adults
Monday, October 12 · 6:00pm - 7:00pm

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Brazilian Jiu Jitsu Adults

7 - 8:30pm
7:00pm - 8:30pm

Brazilian Jiu Jitsu Adults

Brazilian Jiu Jitsu Adults
Monday, October 12 · 7:00pm - 8:30pm

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Kids Jiu Jitsu 4-6 Years

4:15 - 5pm
4:15pm - 5:00pm

Kids Jiu Jitsu 4-6 Years

Kids Jiu Jitsu 4-6 Years
Tuesday, October 13 · 4:15pm - 5:00pm

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Kids Jiu Jitsu 7-12 Years

5 - 6pm
5:00pm - 6:00pm

Kids Jiu Jitsu 7-12 Years

GLGraeme Lipford
Kids Jiu Jitsu 7-12 Years
Tuesday, October 13 · 5:00pm - 6:00pm
Instructors:
Graeme Lipford

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Brazilian Jiu Jitsu Adults

6 - 7:30pm
6:00pm - 7:30pm

Brazilian Jiu Jitsu Adults

Brazilian Jiu Jitsu Adults
Tuesday, October 13 · 6:00pm - 7:30pm

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Muay Thai Adults

7:30 - 8:30pm
7:30pm - 8:30pm

Muay Thai Adults

Muay Thai Adults
Tuesday, October 13 · 7:30pm - 8:30pm

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Muay Thai

9 - 10am 0 / 20
9:00am - 10:00am

Muay Thai

Bookings: 0/20
PSPeter Simas Book
Muay Thai
Wednesday, October 14 · 9:00am - 10:00am
Instructors:
Peter Simas

Muay Thai

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Book

Brazilian Jiu Jitsu Adults

10 - 11am 0 / 10
10:00am - 11:00am

Brazilian Jiu Jitsu Adults

Bookings: 0/10
Book
Brazilian Jiu Jitsu Adults
Wednesday, October 14 · 10:00am - 11:00am

Must be booked minimum 2 hours in advance

Class is held in uniform (Kimono)

All levels (must have passed intro)

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Book

Kids Jiu Jitsu Advanced 8-12 Years

4 - 5pm 1 / 14
4:00pm - 5:00pm

Kids Jiu Jitsu Advanced 8-12 Years

Bookings: 1/14
GLGraeme Lipford Book
Kids Jiu Jitsu Advanced 8-12 Years
Wednesday, October 14 · 4:00pm - 5:00pm
Instructors:
Graeme Lipford

Class is open to all students who have been promoted to gray belt with white stripe, and higher. No extra cost to attend, class must be booked at least 2hrs in advance so that teaching staff can plan accordingly 

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Book

Kids Muay Thai 8-13 Years

5:15 - 6pm
5:15pm - 6:00pm

Kids Muay Thai 8-13 Years

Kids Muay Thai 8-13 Years
Wednesday, October 14 · 5:15pm - 6:00pm

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Muay Thai Adults

6 - 7pm
6:00pm - 7:00pm

Muay Thai Adults

Muay Thai Adults
Wednesday, October 14 · 6:00pm - 7:00pm

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Brazilian Jiu Jitsu Adults

7 - 8:30pm
7:00pm - 8:30pm

Brazilian Jiu Jitsu Adults

Brazilian Jiu Jitsu Adults
Wednesday, October 14 · 7:00pm - 8:30pm

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Kids Jiu Jitsu 4-6 Years

4:15 - 5pm
4:15pm - 5:00pm

Kids Jiu Jitsu 4-6 Years

Kids Jiu Jitsu 4-6 Years
Thursday, October 15 · 4:15pm - 5:00pm

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Kids Jiu Jitsu 7-12 Years

5 - 6pm
5:00pm - 6:00pm

Kids Jiu Jitsu 7-12 Years

GLGraeme Lipford
Kids Jiu Jitsu 7-12 Years
Thursday, October 15 · 5:00pm - 6:00pm
Instructors:
Graeme Lipford

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Brazilian Jiu Jitsu Adults

6 - 7:30pm
6:00pm - 7:30pm

Brazilian Jiu Jitsu Adults

Brazilian Jiu Jitsu Adults
Thursday, October 15 · 6:00pm - 7:30pm

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Muay Thai Adults

7:30 - 8:30pm
7:30pm - 8:30pm

Muay Thai Adults

Muay Thai Adults
Thursday, October 15 · 7:30pm - 8:30pm

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Kids Muay Thai 8-13 Years

5:15 - 6pm
5:15pm - 6:00pm

Kids Muay Thai 8-13 Years

Kids Muay Thai 8-13 Years
Friday, October 16 · 5:15pm - 6:00pm

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Muay Thai Adults

6 - 7pm
6:00pm - 7:00pm

Muay Thai Adults

Muay Thai Adults
Friday, October 16 · 6:00pm - 7:00pm

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Brazilian Jiu Jitsu Adults / No Gi Positional Sparring

7 - 8pm
7:00pm - 8:00pm

Brazilian Jiu Jitsu Adults / No Gi Positional Sparring

Brazilian Jiu Jitsu Adults / No Gi Positional Sparring
Friday, October 16 · 7:00pm - 8:00pm

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Kids Jiu Jitsu 7-12 Years

9 - 10am
9:00am - 10:00am

Kids Jiu Jitsu 7-12 Years

PLPatrick Lipford GLGraeme Lipford Patrick, Graeme
Kids Jiu Jitsu 7-12 Years
Saturday, October 17 · 9:00am - 10:00am
Instructors:
Patrick Lipford Graeme Lipford

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Open Gym

9am - 12pm
9:00am - 12:00pm

Open Gym

Open Gym
Saturday, October 17 · 9:00am - 12:00pm

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Fundamentals - Brazilian Jiu Jitsu

10 - 11am
10:00am - 11:00am

Fundamentals - Brazilian Jiu Jitsu

PLPatrick Lipford
Fundamentals - Brazilian Jiu Jitsu
Saturday, October 17 · 10:00am - 11:00am
Instructors:
Patrick Lipford

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Judo

11:30am - 12:30pm
11:30am - 12:30pm

Judo

Judo
Saturday, October 17 · 11:30am - 12:30pm

Judo NS membership is required prior to starting with no exceptions. Please see Sensei Nicolas for more information

Judo is included in all 2026 Força memberships 

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Looking for the INTRO CLASSES? Go to our Intro Courses page for all things intro including upcoming dates, cost, and registration.


*All students (including INTRO students) must check-in before class on our in-gym tablet OR via their Forca Gymdesk online profile.