Schedule

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04/26/2026 - 05/02/2026
26 Sun 27 Mon 28 Tue 29 Wed 30 Thu 1 Fri 2 Sat
26 Sun Closed
27 Mon Closed
28 Tue Closed
29 Wed Closed
30 Thu Closed
1 Fri Closed
2 Sat Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Sunday 5K run

9 - 9:45am
9:00am - 9:45am

Sunday 5K run

Sunday 5K run
Sunday, April 26 · 9:00am - 9:45am

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Brazilian Jiu Jitsu Open Mat

10 - 11am
10:00am - 11:00am

Brazilian Jiu Jitsu Open Mat

Brazilian Jiu Jitsu Open Mat
Sunday, April 26 · 10:00am - 11:00am

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Open Gym

10am - 12pm
10:00am - 12:00pm

Open Gym

Open Gym
Sunday, April 26 · 10:00am - 12:00pm

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Judo Adults

11am - 12pm
11:00am - 12:00pm

Judo Adults

Judo Adults
Sunday, April 26 · 11:00am - 12:00pm

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Muay Thai Adults

9 - 10am
9:00am - 10:00am

Muay Thai Adults

Muay Thai Adults
Monday, April 27 · 9:00am - 10:00am

Must be booked minimum 2 hours in advance

Mondays: Kicking & Knees

Wednesdays: Boxing & Elbows

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Brazilian Jiu Jitsu Adults

10 - 11am
10:00am - 11:00am

Brazilian Jiu Jitsu Adults

Brazilian Jiu Jitsu Adults
Monday, April 27 · 10:00am - 11:00am

Must be booked minimum 2 hours in advance

Class is held in uniform (Kimono)

All levels (must have passed intro)

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Open Gym

5 - 8:30pm
5:00pm - 8:30pm

Open Gym

Open Gym
Monday, April 27 · 5:00pm - 8:30pm

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Kids Muay Thai 8-13 Years

5:15 - 6pm
5:15pm - 6:00pm

Kids Muay Thai 8-13 Years

Kids Muay Thai 8-13 Years
Monday, April 27 · 5:15pm - 6:00pm

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Muay Thai Adults

6 - 7pm
6:00pm - 7:00pm

Muay Thai Adults

Muay Thai Adults
Monday, April 27 · 6:00pm - 7:00pm

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Brazilian Jiu Jitsu Adults

7 - 8:30pm
7:00pm - 8:30pm

Brazilian Jiu Jitsu Adults

Brazilian Jiu Jitsu Adults
Monday, April 27 · 7:00pm - 8:30pm

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Kids Jiu Jitsu 4-6 Years

4:15 - 5pm
4:15pm - 5:00pm

Kids Jiu Jitsu 4-6 Years

Kids Jiu Jitsu 4-6 Years
Tuesday, April 28 · 4:15pm - 5:00pm

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Open Gym

5 - 8:30pm
5:00pm - 8:30pm

Open Gym

Open Gym
Tuesday, April 28 · 5:00pm - 8:30pm

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Kids Jiu Jitsu 7-12 Years

5 - 6pm 0 / 32
5:00pm - 6:00pm

Kids Jiu Jitsu 7-12 Years

Bookings: 0/32
GLGraeme Lipford
Kids Jiu Jitsu 7-12 Years
Tuesday, April 28 · 5:00pm - 6:00pm
Instructors:
Graeme Lipford

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Brazilian Jiu Jitsu Adults

6 - 7:30pm
6:00pm - 7:30pm

Brazilian Jiu Jitsu Adults

Brazilian Jiu Jitsu Adults
Tuesday, April 28 · 6:00pm - 7:30pm

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Muay Thai Adults

7:30 - 8:30pm
7:30pm - 8:30pm

Muay Thai Adults

Muay Thai Adults
Tuesday, April 28 · 7:30pm - 8:30pm

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Muay Thai Adults

9 - 10am 1 / 10
9:00am - 10:00am

Muay Thai Adults

Bookings: 1/10
Book
Muay Thai Adults
Wednesday, April 29 · 9:00am - 10:00am

Must be booked minimum 2 hours in advance

Mondays: Kicking & Knees

Wednesdays: Boxing & Elbows

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Book

Brazilian Jiu Jitsu Adults

10 - 11am 1 / 10
10:00am - 11:00am

Brazilian Jiu Jitsu Adults

Bookings: 1/10
Book
Brazilian Jiu Jitsu Adults
Wednesday, April 29 · 10:00am - 11:00am

Must be booked minimum 2 hours in advance

Class is held in uniform (Kimono)

All levels (must have passed intro)

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Book

Kids Jiu Jitsu Advanced 8-12 Years

4 - 5pm 1 / 14
4:00pm - 5:00pm

Kids Jiu Jitsu Advanced 8-12 Years

Bookings: 1/14
GLGraeme Lipford Book
Kids Jiu Jitsu Advanced 8-12 Years
Wednesday, April 29 · 4:00pm - 5:00pm
Instructors:
Graeme Lipford

Class is open to all students who have been promoted to gray belt with white stripe, and higher. No extra cost to attend, class must be booked at least 2hrs in advance so that teaching staff can plan accordingly 

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Open Gym

5 - 8:30pm
5:00pm - 8:30pm

Open Gym

Open Gym
Wednesday, April 29 · 5:00pm - 8:30pm

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Kids Muay Thai 8-13 Years

5:15 - 6pm
5:15pm - 6:00pm

Kids Muay Thai 8-13 Years

Kids Muay Thai 8-13 Years
Wednesday, April 29 · 5:15pm - 6:00pm

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Muay Thai Adults

6 - 7pm
6:00pm - 7:00pm

Muay Thai Adults

Muay Thai Adults
Wednesday, April 29 · 6:00pm - 7:00pm

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Brazilian Jiu Jitsu Adults

7 - 8:30pm
7:00pm - 8:30pm

Brazilian Jiu Jitsu Adults

Brazilian Jiu Jitsu Adults
Wednesday, April 29 · 7:00pm - 8:30pm

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Kids Jiu Jitsu 4-6 Years

4:15 - 5pm
4:15pm - 5:00pm

Kids Jiu Jitsu 4-6 Years

Kids Jiu Jitsu 4-6 Years
Thursday, April 30 · 4:15pm - 5:00pm

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Open Gym

5 - 8:30pm
5:00pm - 8:30pm

Open Gym

Open Gym
Thursday, April 30 · 5:00pm - 8:30pm

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Kids Jiu Jitsu 7-12 Years

5 - 6pm 0 / 32
5:00pm - 6:00pm

Kids Jiu Jitsu 7-12 Years

Bookings: 0/32
GLGraeme Lipford Book
Kids Jiu Jitsu 7-12 Years
Thursday, April 30 · 5:00pm - 6:00pm
Instructors:
Graeme Lipford

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Book Waitlist

Brazilian Jiu Jitsu Adults

6 - 7:30pm
6:00pm - 7:30pm

Brazilian Jiu Jitsu Adults

Brazilian Jiu Jitsu Adults
Thursday, April 30 · 6:00pm - 7:30pm

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Muay Thai Adults

7:30 - 8:30pm
7:30pm - 8:30pm

Muay Thai Adults

Muay Thai Adults
Thursday, April 30 · 7:30pm - 8:30pm

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Open Gym

5 - 8:30pm
5:00pm - 8:30pm

Open Gym

Open Gym
Friday, May 01 · 5:00pm - 8:30pm

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Kids Muay Thai 8-13 Years

5:15 - 6pm
5:15pm - 6:00pm

Kids Muay Thai 8-13 Years

Kids Muay Thai 8-13 Years
Friday, May 01 · 5:15pm - 6:00pm

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Muay Thai Adults

6 - 7pm
6:00pm - 7:00pm

Muay Thai Adults

Muay Thai Adults
Friday, May 01 · 6:00pm - 7:00pm

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Brazilian Jiu Jitsu Adults / Open Training

7 - 8pm 1 / 20
7:00pm - 8:00pm

Brazilian Jiu Jitsu Adults / Open Training

Bookings: 1/20
Book
Brazilian Jiu Jitsu Adults / Open Training
Friday, May 01 · 7:00pm - 8:00pm

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Book Waitlist

Kids Jiu Jitsu 7-12 Years

9 - 10am 0 / 32
9:00am - 10:00am

Kids Jiu Jitsu 7-12 Years

Bookings: 0/32
PLPatrick Lipford GLGraeme Lipford Patrick, Graeme Book
Kids Jiu Jitsu 7-12 Years
Saturday, May 02 · 9:00am - 10:00am
Instructors:
Patrick Lipford Graeme Lipford

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Book Waitlist

Open Gym

9am - 12pm
9:00am - 12:00pm

Open Gym

Open Gym
Saturday, May 02 · 9:00am - 12:00pm

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Fundamentals - Brazilian Jiu Jitsu

10 - 11am
10:00am - 11:00am

Fundamentals - Brazilian Jiu Jitsu

PLPatrick Lipford
Fundamentals - Brazilian Jiu Jitsu
Saturday, May 02 · 10:00am - 11:00am
Instructors:
Patrick Lipford

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